---
title: My child is under 7, can they use Zing Performance's programs?
description: For children under 7 the cerebellum still has more developing of its own natural accord to do. Once your child has the maturity of a 7-year-old they will also have a better understanding of what we ar
---

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# My child is under 7, can they use Zing Performance's programs?

For children under 7 the cerebellum still has more developing of its own natural accord to do. Once your child has the maturity of a 7-year-old they will also have a better understanding of what we are asking of them and be able to comply with the daily 10 minutes exercises.

In the meantime, our suggestion for children under 7 is to have some fun by way of controlled physical movement such as swimming and jumping on a trampoline. Any coordinative exercise will help with the development of the neural pathways in their brain.

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